Best way to eat eggs!

isabelzavoranu Says:

Nov 17, 2011 - What about sunny side up? That way, the egg isn't cooked very much and I even prefer mine runny. Would that be the healthiest way to eat an egg after Rocky style? I just can't bring myself to do that. Great video by the way. Very informative. Thanks.

yahoopl3 Says:

Oct 31, 2011 - raw eggs....gross...it sucks that the healthy way is almost always the most tasteless nasty way

Jouz92 Says:

Oct 27, 2011 - Ok dude I'm really confused, you said that soy has trypsin inhibirots. But I just found out on wikipedia that so do ovomucoids found in raw avian egg whites! 0oBut you do have a sixpackso I don't know if to trust you or not...

drzcrazy Says:

Sep 8, 2011 - The best way is boiled

jesscialynwarren Says:

Jul 19, 2011 - i grew up in a single parent home eating mostly inexpensive canned and/or boxed foods. at 19 the doctors told me i have the bones of a 90 yr old woman. i have suffered from fibromyalgia for over 20 yrs now. chronic pain starting at just 19 yrs old. i hope kids take your information seriously. hope your nutritional information aids in a pain free future for people! i am on a hardcore supplement plan and eat as healthy as i can now. thx for your videos!

mike10709 Says:

Jul 2, 2011 - wow and thats the only way i ate my eggs.. scrambled.. ok no more! lol

guachipiruli Says:

Jun 2, 2011 - well... you are cute, but the god talk ruined it all and makes you sound totally dumb

flori480 Says:

Apr 12, 2011 - @janepani You can only get salmonella if the egg is cracked on the shell!

1elementskater1 Says:

Dec 24, 2010 - hey man thanks alot, great video. I workout alot so I've been looking for some info about eatting raw eggs for protein and you helped alot. Thanks and great video!

Darkestsides Says:

Dec 20, 2010 - Best way to cook eggs is to cook them in a skillet with some cold pressed olive oil. Yumm :3

DaFireman33 Says:

Nov 26, 2010 - should it be egg white are egg yolk?

quitejaded Says:

Nov 20, 2010 - @JFHEALTHYandFit that's gross. I'm sure you also want them to take raw milk.

konjunktion26 Says:

Nov 17, 2010 - nice video

IDMWEIGHTSIDM Says:

Oct 29, 2010 - so your are you saying it's ok to have just egg white if you cook them iuts just at the start of the video you say not to eat just the white's? also you said cholesterol gets oxidised when you heat the scramble the yoke, is this true for heating them to?

qdubbs Says:

Sep 6, 2010 - What about boiling eggs?

janepani Says:

Aug 18, 2010 - @JFHEALTHYandFit Hey but aren't raw eggs a bit dangerous because you can get salmonella?

astridkitty1212 Says:

Aug 12, 2010 - For me the best way to eat eggs is raw in a sweet dish like cookie dough, ice cream, a shake or cake batter. I say, to hell with hard-cooked eggs; eggs are best raw! Organic free-range of course, they're the only kind of eggs I eat.

Balla020 Says:

Jul 29, 2010 - You told us that we should just straight up eat the eggs rocky style.. then you vaguely told us to switch from egg whites one day to yolk the next... this is to prevent creation of food allergies? You lost me man.. please explain

gymnastReena Says:

Jul 18, 2010 - ? odd. a video on eggs....

Aft3rl1f3k1ng Says:

Jun 15, 2010 - I have a question I cook my eggs with Pure Corn Oil is that bad? Does it add fat? Does it make it not healthy or does it even matter And how many should I eat a morning I weigh 116 lbs.

Lunarlaserranging Says:

Apr 14, 2010 - you can do whatever you want to do. you take ur own path. if you are alwasy wondering what somebody else is telling you then ur mind will become clouded by other peoples theories. what makes me laugh about these old fasioned views on eggs causing causing high colestrol is that in any of these studies not one of them ever mentions the amount of exercise on the subject. if you cycle 40 miles then obviously you are gonna need more food. we are all unique and nobody can tell us what to eat

losethebelly Says:

Mar 9, 2010 - interesting talk I can understand that cooking eggs is relatively new but do you really think we were seperating the egg whites and throwing the voke away when we were evolving?

fntime Says:

Mar 3, 2010 - You make a good point, but I can recommend you eat nutritous food, soyour body operates at top efficiency.I know this from experience....but if youfeel different then, eat whatever you want.Question, your statement implies thatcancer is normal part of life, whether youlive to 63 or 105 cancer is NOT normal.It is not your age that causes it, but ratherthe disfunction of your body, very oftencaused by diet, environment, lack of healthy living and addictions.

LAXislifeTK Says:

Jan 24, 2010 - Thank you soo much I know why my hair is thinning now

Ven0mB0Y Says:

Jan 16, 2010 - 1 in 20,000 eggs are contaminated w/ salmonella. You'll come in contact with a contaminated egg once every 84 years lmao. Just saying.But very wise info! Very true and to the point.